DEADLY DOZEN
A FITNESS RACE AND TRAINING METHODOLOGY
ONE OF THE HARDEST YET MOST ACCESSIBLE FITNESS RACES IN THE WORLD!
GRAB A COPY OF OUR TRAINING MANUAL
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12 Journeys and 12 Labours designed to test your physical and mental capacities - this manual details the rules of the event and how to execute proper form and the best technique.
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The Deadly Dozen is not just a fitness race. It is an entire training methodology: This manual is a step-by-step guide to the methodology and has been described as an entire PT Course in one book.
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Not only does the manual detail the race rules and the theory behind the methods. It delves deep into how to apply it to your lifestyle, from daily dozen workouts to annual training plans.
“You have power over your mind, not outside events. Realise this, and you will find strength.”
— Marcus Aurelius